We listen, act, and transform
Welcome! I’m a licensed Mental Health Counselor (LMHC) living in NC, licensed to provide therapy to Massachusetts residents ONLY (licensed in 2019). I provide counseling services via Telehealth. I was born and raised in New England, and lived in the Boston area most of my life. My family moved down south a few years ago to be closer to extended family, and I am so excited to get back into counseling in Massachusetts - even if remotely and from North Carolina this time! I welcome you to join me, if you are interested in receiving counseling services online or via telephone, and if you are a Massachusetts resident.
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Whether you’re looking for therapy since new changes have developed in your life, or whether you have “tried everything” for years, & still feel overwhelmed, I am here to walk alongside you on your counseling journey. It is my genuine hope that during your time spent in therapy, you will accomplish the goals you set for yourself, and that you will learn to utilize new tools to help you navigate through life, the way only you can. You are the one in control of your therapy. I am only your guide.
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I provide individual counseling for adults, children, and adolescents via telehealth. My services include but are not limited to, providing counseling to help manage anxiety, panic attacks, depression, trauma, work related stress, relationship stressors, assist w/emotional, mood, & attention regulation, behavioral issues, social challenges, & adjustments.
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Life is unpredictable. When stressful or challenging events take place, we all deal with it in different ways. If you are someone who benefits from “talking it out,” or is looking for gentle guidance delivered with empathy, I may be the right therapist for you. If you have any unwanted or negative thoughts, behaviors, or feelings, I can help you change your thought patterns from negative to positive, and in turn this can positively effect your feelings and behaviors, so you can successfully meet your goals. If you have conflicts with family, friends, co-workers, etc., I can help you develop strategies and learn successful communication techniques. If I sound like a right fit, I invite you to reach out and take that first step!
Stephanie Okojie
LMHC